Personal Training

 Non-athletes

 

1. 30-minute express workout - $40/session

 

2. 1 hour full body workout - $60/session

 

3.  Partner Training - $60/session (1/2 hr.) $80/session (1 hr.)

 

4.  Small group training sessions - $80/session (1/2 hr.) $120/session (1 hr.)

Student-Athletes

 

1.  Individual - $35/session (1/2 hr.) $45/session (1hr.)

 

2.  Partner Training - $50/session (1/2 hr.) $70/session (1hr.)

 

3.  Small group training sessions - $70/session (1/2 hr.) $110/session (1 hr.)

 

Collegiate or Professional Athletes

 

1.  Individual - $50/session (1/2 hr.) $70/session (1 hr.)

 

2.  Partner Training - $70/session (1/2 hr.) $100 (1 hr.)

 

3.  Small Group training sessions - $100 (1/2 hr.) $140 (1hr.)

 

Sports Medicine (Muscle Recovery & Health)

1.      Modality Treatment - $40/session

2.      Sports Massage - $40/session (1/2 hr.)

3.      Therapy + Sports Massage - $65/session

Sports Rehab

Consultation required - $50/session (1 hr.)

 

Camps

Please click here for camp page

 

Educational Seminars