If you’re short on time and need a fast-paced, jam-packed sport-specific strength and conditioning program this workout package is for you.

And/OR

If you’re a group of 3-4 and would like to share the costs of your own trainer, have the social support, accountability and teamwork that comes with a group and still receive a customized fitness program, this workout package is for you.

Suggestion:  Individuals could divide the per session fee ($100) equally.  However,  one payment in full ($800) for 8 sessions (8 qtys) must be made up front.